Colour Juice
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How to Glow Skin and How to colour on your skin
Fasting is actually a great way to get rid of acne and other skin allergies. Since you hardly eat, water content in the blood stream goes down, which in turn makes your skin more impermeable for impurities to set in. But while it prevents pimples it also takes the colour off your face.
Your skin is the mirror of the body because no other organ reflects the state of internal health as faithfully as the skin. The look of your skin is actually directly related to the kind of nutrition the body receives.†The regular cleansing, toning, moisturising routine is a must for every woman while fasting. It’s not as if you can get rid of your workplace responsibilities during this time. You have to attend office, and not take solid food till the evening as required by most religious festivals across the country.
That takes the colour off your skin making it look dull. The best way to break a fast is with fruits; fruit juices or very light meals at the end of the day. Fasting with fruit and vegetable juices are considered the safest as it provides the body with its dietary nutritional requirements. One of the best fluid is carrot juice, an excellent blood cleanser.†The ingredients that help bring back the lost glow on your skin during these days can be found mostly on your kitchen shelves. “ Tone the skin daily with rose water. Toning stimulates blood circulation to the skin surface and adds glow.
Keep rose water in a bowl in the fridge and soak cotton wool pads in it. Use them to wipe the skin. Then, stroke the skin with them.†Exfoliating the skin once or twice a week. It can work wonders, helping to remove dead skin cells and brightening the skin. For a scrub, mix almond meal with yogurt. Dried and powdered lemon and orange peels can also be added. Apply it on the face and leave on for a few minutes. Then, rub gently, with small circular movements, washing off with water. Another regular cleansing method is to mix honey and lemon juice in equal quantities and apply daily on the face. Wash it off after 20 minutes. That apart, keep your favourite cleanser toner moisturisers at an arm’s length.
Home- made Face Mask: Mix half a cup of ripe papaya pulp with 2 teaspoons oatmeal, one teaspoon each of almond meal, honey and yogurt. It should be a thick paste that does not drip. Apply it on the face, avoiding the lips and area around eyes. Wash it off after 20 to 30 minutes.
If you want more information about your skin care or health care log on to Health and Beauty Secret.
About the Author
As a profession I am a content writer and I wrote for different companies. I am writing for big portals i.e. India Academic Health and Beauty Secretand Astrological Signs Info
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